About a week a go I was hit by what is known as hiker hunger! I am now ravenous almost all of the time and am finding it increasingly hard not to eat the next days rations. Presumably my body has burnt through all of its reserves and is relying solely on what I can eat.
There is a big focus here on how many calories are in each serving of food which is something I had never considered at home. One day on the trail I decided to estimate how many calories I was consuming per day and was alarmed to find that it was under the recommended daily intake of 2000. This is also presumably the amount for someone leading a normal modern lifestyle, not walking all day with a loaded backpack.
I did some further research and found that some hikers aim for as many as 5000 calories per day. The army gives their soldiers 4500. This has made me realize that I need to be eating a lot more food if I am going to keep walking for a further three and a half months.
I have stocked up on extra chocolate bars, energy bars and almonds. I now have the challenge of fitting it all into my bear vault and then carrying it but at least I shouldn't be as hungry on the next section!
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Recent Check-ins (View all)
21 I made it.
15 About to catch the last bus for the season out of Stehekin and planning to walk out of America in four days time on the last day of my visa...
09 It looks like some bad weather is finally on the way. My rain gear might actually get some use! Tough climbs ahead but getting closer to Canada each day and with great group of fellow stragglers.
22 Quick stop in Cascade Locks to shower, do laundry, resupply, eat and 'rest'. Across the Bridge of the Gods, over the mighty Columbia river, into Washington today - the first day of autumn.
13 Resupply for Washington all sorted with some help from Mum, who is visiting on her way home from Europe. Now it is time to escape Bend and resume the race to Canada.
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30 True to the thru (Part 4 of 4)
30 The waiting game (Part 3 of 4)
30 Something was wrong (Part 2 of 4)
30 A story that needs to be told (Part 1 of 4)
21 "I knew Typo would make it" (Part 6 of 6)
19 Throwing the Hail Mary (Part 5 of 6)
10 Up and down, but not out (Part 4 of 6)
06 Crossing Cutthroat Pass (Part 3 of 6)
03 Warming up in Winthrop (Part 2 of 6)
30 We're sleeping in a toilet (Part 1 of 6)
25 Another radio interview (Audio)
21 I made it
04 Nearly there
29 Trail Magic
19 Walking with Mum
28 Cold food
28 Hello Oregon!
20 40 miles in one day
08 Official trail name: Typo
06 (Humbolt) Summit Fever
06 Road walking around a wildfire
30 Two trail birthdays
18 A picture is worth...
10 Pain and gain in the Sierra
28 Hiker hunger
27 The inquisitive marmot
19 Stage one survived
05 Live from the Mojave (Updated)
04 I just walked 500 miles...
31 Current nemesis: Poodle dog bush
23 Mexico to McDonald's
23 Gear review: Sleeping pad
18 Hot and getting even hotter
10 People on the trail: Sunset
05 Eagle Rock
03 Hiker discount: 100%
30 The beginning
25 Final preparation
17 Blogging along the way
16 No publicity is bad publicity
08 Walking before the walk
08 Maps for the trail